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runRachelrun321
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Name: Rachel
Birthday: 3/21/1987
Gender: Female
Interests: running, riding my bike, the ocean and everything in it, scuba diving, jet skiing, the outdoors, tv shows on dvd, animals
Expertise: In the past year I have completely changed my life and completed:2 half-marathons, both in under 2 hours!3 5 k's, i won best in my age group at 1, and 6th overall at another!The Turkey Trot 8 miler in an hour and 6 minutes!
Occupation: Student
Message: message me
AIM:  J aime le noel
Member Since:
5/3/2007
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10/24/09: 1.5 miles logged + step class (45 min)
10/23/09: 5.9 miles logged + 20 min abs
10/22/09: gym + 1 games of racquetball + step class (45 min)
10/20/09: gym + stairmaster (10 min) + 1.75 miles logged + 20 min abs
10/19/09: 1.5 miles logged + step class (45 min)
10/18/09: 4.7 miles logged + 25 min abs
10/17/09: 1.5 miles logged + step class (45 min)
10/16/09: 5 miles logged + gym + 3 games of racquetball + 20 min abs
10/15/09: 8.8 miles logged | | |
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10/14/09: gym + 2 games of racquetball + 20 min abs
10/13/09: 3.3 miles logged
10/12/09: gym + 2 games of racquetball + 3 miles logged + step class (45 min) + 20 min abs
10/11/09: 3 miles logged + 10 min abs
10/10/09: step class (45 min)
10/9/09: 3 miles logged
10/8/09: step class (45 min)
10/7/09: 3 miles logged
10/6/09: 2 miles logged
10/4/09: 3.2 miles logged
10/3/09: body pump class (60 min) + 2 miles logged
10/1/09: step class (45 min) + 10 min abs + 5 push ups + 10 min arms
9/28/09: 3 miles logged + 5 push ups + 10 min arms + 7 min abs
9/27/09: 3 miles logged + 2 chin ups + 5 push ups + 10 min abs
9/26/09: 2.75 miles logged
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| took the dogs with me half way | | |
| I did a couple extra today! I needed it | | |
| Sorry, It's been about two months! I had a lot of things going on. I've been traveling and having a grand old time. But I'm home now for at least this week...haha!
here goes..some catch up time!
9/23/09: 3 miles <---today
9/21/09: 3 miles + abs
9/19/09: 3 miles
9/18/09: 3.3 miles
9/17/09: 3 miles
9/16/09: 3.75 miles + arms + abs
9/15/09: 3 miles
9/14/09: 3 miles + abs
out of town again
8/25/09: 3.3 miles + abs
out of town a couple more days
8/21/09: biked 12 miles
8/20/09: gym
8/17/09: 4.5 miles + gym
out of town for some time, got to the gym the last day I was out of town ^
8/8/09: 3.3 miles
8/6/09: 3.3 miles
8/5/09: gym + 3 games of racquetball
8/4/09: 3.3 miles
8/3/09: gym + 3 games of racquetball + step class (45 min)
8/2/09: 3.3 miles
8/1/09: gym + 3 games of racquetball
7/31/09: 3.3 miles
7/30/09: gym + 2 games of racquetball
7/29/09: 3.3 miles
7/28/09: gym + 3 games of racquetball
7/26/09: gym + 3 games of racquetball
Back in August I got the chance to visit a friend for 8 days on the East Coast. I got to visit Virginia, Washington DC, Wilmington NC and Myrtle Beach SC. It was gorgeous up there. I'm envious of the weather =)
towards the end of August I had an interview down in Houston for Dental School!!!! When I found out I got an interview 3 weeks earlier I freaked out!! Mainly out of excitement! Pray for me please!
The interview went really well and the earliest I will know anything at all will be December 1st!
Right after my two day adventure in Houston I drove to Austin to see traveling Broadway's Wicked. It was my second time to see Wicked. I got a chance to see it up in New York City this past December and I just had to see it again when it came around here!
About a week after that I head off to my second mission trip in Romania. I got to spend 10 days there with some of the nicest, sweetest, most caring people I have ever met! I miss everyone so much <3
We got to spend a little over 24 hours in London on our way back, and that was a blast!
Now I am back home for some time. Settling back into a normal routine.
The weather here has been AMAZING, and I have taken full advantage of it by running my heart out!
I hope everyone is doing well
-Rachel
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Tuesday June 24, 2008: ran 4.9 miles(49:51)
Monday June 23, 2008: ran 2 miles(19:00)
WEEK SIXTY TOTAL MILEAGE: 25 miles
Sunday June 22, 2008: ran 4.4 miles(39:28)
Saturday June 21, 2008: ran 5 miles(47:25)
Friday June 20, 2008: ran 5.1 miles(48:42)
Thursday June 19, 2008: ran 5 miles(45:48)
Tuesday June 17, 2008: ran 5.5 miles(52:27)
WEEK FIFTY-NINE TOTAL MILEAGE: 24 miles
Sunday June 15, 2008: ran 3.8 miles(33:18)
Saturday June 14, 2008: ran 1 mile(9:00)
Thursday June 12, 2008: ran 4.8 miles(47:22)
Wednesday June 11, 2008: ran 4.8 miles(45:51)
Tuesday June 10, 2008: ran 4.8 miles(46:39)
Monday June 9, 2008: ran 4.8 miles(46:40)
WEEK FIFTY-EIGHT TOTAL MILEAGE: 23 miles
Sunday June 8, 2008: ran 4 miles(39:05)
Saturday June 7, 2008L ran 3.1 miles(27:11)
Friday June 6, 2008: ran 2.1 miles(20:02)
Thursday June 5, 2008: ran 4.6 miles(41:11)
Tuesday June 3, 2008: ran 4.6 miles(45:58)
Monday June 2, 2008: ran 4.6 miles(45:55)
WEEK FIFTY-SEVEN TOTAL MILEAGE: 22 miles
Sunday June 1, 2008: ran 3.2 miles(28:38)
Saturday May 31, 2008: ran 3.7 miles(35:44)
Thursday May 29, 2008: ran 4 miles(40:12)
Wednesday May 28, 2008: ran 4 miles(39:36)
Tuesday May 27, 2008: ran 5 miles(47:17)
Monday May 26, 2008: ran 2.1 miles(20:39)
WEEK FIFTY-SIX TOTAL MILEAGE: 16.4 miles
Sunday May 25, 2008: ran 4.2 miles(40:57)
Saturday May 24, 2008: ran 5 miles(46:46)
Wednesday May 21, 2008: ran 4.2 miles(40:56)
Monday May 19, 2008: ran 3 miles(27:48)
WEEK FIFTY-FIVE TOTAL MILEAGE: 20 miles
Sunday May 18, 2008: ran 4 miles(37:34)
Saturday May 17, 2008: ran 4 miles(36:29)
Thursday May 15, 2008: ran 4 miles(35:23)
Wednesday May 13, 2008: ran 4 miles(34:41)
Monday May 12, 2008: ran 4 miles(36:05)
WEEK FIFTY-FOUR TOTAL MILEAGE: 19 miles
Sunday May 11, 2008: ran 3.6 miles(31:19)
Saturday May 10, 2008: ran 3.9 miles(37:12)
Friday May 9, 2008: ran 3.9 miles(35:58)
Tuesday May 6, 2008: ran 3.8 miles(33:47)
Monday May 5, 2008: ran 3.8 miles(34:25)
WEEK FIFTY-THREE TOTAL MILEAGE: 18 miles
Sunday May 4, 2008: ran 3.1 miles(25:36)
Saturday May 3, 2008: ran 3.8 miles(32:28)
Thursday May 1, 2008: ran 3.8 miles(33:51)
Wednesday April 30, 2008: ran 3.6 miles(31:08
Tuesday April 29, 2008: ran 3.7 miles(33:30)
WEEK FIFTY-TWO TOTAL MILEAGE: 17 miles
Sunday April 27, 2008: ran 3.6 miles(33:41)
Saturday April 26, 2008: ran 3.3 miles(30:08)
Friday April 25, 2008: ran 4 miles(39:01)
Thursday April 24, 2008: ran 4 miles(36:43)
Monday April 21, 2008: ran 2.1 miles(17:57)
WEEK FIFTY-ONE TOTAL MILEAGE: 16 miles
Sunday April 20, 2008: ran 3.8 miles(34:53)
Saturday April 19, 2008: ran 4 miles(38:11)
Friday April 18, 2008: ran 3.8 miles(35:04)
Monday April 14, 2008: ran 4.4 miles(40:22)
WEEK FIFTY TOTAL MILEAGE: 15 miles
Sunday April 13, 2008: ran 4.4 miles(38:41)
Friday April 11, 2008: ran 4 miles(36:03)
Wednesday April 9, 2008: ran 3.3 miles(28:26)
Tuesday April 8, 2008: ran 3.3 miles(28:39)
WEEK FORTY-NINE TOTAL MILEAGE: 14 miles
Sunday April 6, 2008: ran 3 miles(27:14)
Thursday April 3, 2008: ran 2.4 miles(21:31)
Wednesday April 2, 2008: ran 3.3 miles(32:50)
Tuesday April 1, 2008: ran 3.3 miles(32:46)
Monday March 31, 2008: ran 2 miles(17:00)
WEEK FORTY-EIGHT TOTAL MILEAGE: 13 miles
Sunday March 30, 2008: ran 3.3 miles(32:56)
Saturday March 29, 2008: ran 3 miles(27:49)
Friday March 28, 2008: ran 1.5 miles(14:00)
Wednesday March 26, 2008: ran 4.2 miles(46:09)
Monday March 24, 2008: ran 1 mile(10:00)
WEEK FORTY-SEVEN TOTAL MILEAGE: 3 miles
Sunday March 23, 2008: ran 3 miles(27:27)
WEEK FORTY-SIX TOTAL MILEAGE: 0 miles
WEEK FORTY-FIVE TOTAL MILEAGE: 0 miles
WEEK FORTY-FOUR TOTAL MILEAGE: 0 miles
WEEK FORTY-THREE TOTAL MILEAGE: 13.1 miles
Saturday February 23, 2008: ran 13.1 miles(1:59:11) COWTOWN HALF!
WEEK FORTY-TWO TOTAL MILEAGE: 3.324
Sunday February 17, 2008: ran 3.324 miles(28:59)
WEEK FORTY-ONE TOTAL MILEAGE: 11.5 miles
Sunday February 10, 2008: ran 2.5 miles(20:34)
Friday February 8, 2008: ran 3 miles(26:24)
Tuesday February 5, 2008: ran 6 miles(55:28)
WEEK FORTY TOTAL MILEAGE: 6.449 miles
Sunday February 3, 2008: ran 3.231 miles(28:59)
Tuesday January 29, 2008: ran 3.218 miles(27:44)
WEEK THIRTY-NINE TOTAL MILEAGE: 13.576 miles
Sunday January 27, 2008: ran 3.676 miles(32:59)
Saturday January 26: 2008: ran 3 miles(24:58)
Friday January 25, 2008: ran 3.2 miles(?)
Wednesday January 23, 2008: ran 2.4 miles(24:00)
Tuesday January 22, 2008: ran 1.3 miles(?)
WEEK THIRTY-EIGHT TOTAL MILEAGE: 1.6 miles
Saturday January 19, 2008: ran 1.6 miles(?)
WEEK THIRTY-SEVEN TOTAL MILEAGE: 3.1 miles
Tuesday January 8, 2008: ran 3.1 miles(27:54)
WEEK THIRTY-SIX TOTAL MILEAGE: 11.9 miles
Saturday January 5, 2007: ran 3.3 miles(29:52)
Tuesday January 1, 2008: ran 8.6 miles(85:08)
WEEK THIRTY-FIVE TOTAL MILEAGE: 24.534 miles
Sunday December 30, 2007: ran 6 miles(54:59)
Saturday December 29, 2007: ran 3.1 miles(26:19)
Friday December 28, 2007: ran 3.3 miles(29:56)
Thursday December 27, 2007: ran 5 miles(46:25)
Tuesday December 25, 2007: ran 3.834 miles(35:11)
Monday December 24, 2007: ran 3.3 miles(29:30)
WEEK THIRTY-FOUR TOTAL MILEAGE: 4 miles...
Friday December 21, 2007: ran 1 mile(8:21)
Monday December 17, 2007: ran 3 miles(27:49)
WEEK THIRTY-THREE TOTAL MILEAGE: 5.5 miles
Sunday December 16, 2007: ran 3 miles(24:51)
Wednesday December 12, 2007: ran 2.5 miles(21:00)
WEEK THIRTY-TWO TOTAL MILEAGE: 20.15 miles
Sunday December 9, 2007: ran 13.1 miles(1 hr 58 min 35 s)
Saturday December 8, 2007: ran 1.8 miles(17:28)
Wednesday December 5, 2007: ran 3 miles(26:56)
Monday December 3, 2007: ran 2.25 miles(19:25)
WEEK THIRTY-ONE TOTAL MILEAGE:6.5 miles
Saturday December 1, 2007: ran 3.2 miles(28:35)
Tuesday November 27, 2007: ran 3.3 miles(29:40)
WEEK THIRTY TOTAL MILEAGE: 12.8 miles
Sunday November 25, 2007: ran 1.5 miles(13:10)
Thursday November 22, 2007: ran 8 miles(66:00)
Wednesday November 21, 2007: ran 3.3 miles(29:20)
WEEK TWENTY-NINE TOTAL MILEAGE: 15.2 miles
Thursday November 15, 2007: ran 6 miles(55:09)
Wednesday November 14, 2007: ran 3.2 miles(28:03)
Tuesday November 13, 2007: ran 3 miles(27:50)
Monday November 12, 2007: ran 3 miles(27:31)
WEEK TWENTY-EIGHT TOTAL MILEAGE: 13.906 miles
Sunday November 11, 2007: ran 5 miles(46:38)
Wednesday November 7, 2007: ran 4.577(40:48)
Monday November 5, 2007: ran 4.329 miles(40:36)
WEEK TWENTY-SEVEN TOTAL MILEAGE: 5.5 miles
Monday October 29, 2007: ran 5.5 miles(47:16)
WEEK TWENTY-SIX TOTAL MILEAGE: 12.966 miles
Sunday October 28, 2007: ran 6.336 miles
Tuesday October 23, 2007: ran 3.294 miles(31:14)
Monday October 22, 2007: ran 3.336 miles(29:56)
WEEK TWENTY-FIVE TOTAL MILEAGE: 8 miles
Sunday October 21, 2007: ran 3 miles(30:46)
Wednesday October 17, 2007: ran 2 miles(17:05)
Monday October 15, 2007: ran 3 miles(23:23)
WEEK TWENTY-FOUR TOTAL MILEAGE: 11.283 miles
Sunday October 14, 2007: ran 3.283 miles(31:59)
Saturday October 13, 2007: ran 3 miles(27:39)
Friday October 12, 2007: ran 4 miles(36:06)
Wednesday October 10, 2007: ran 1 mile(8:45)
WEEK TWENTY-THREE TOTAL MILEAGE: 12.6 miles
Sunday October 7, 2007: ran 3 miles (25:24)
Wednesday October 3, 2007: ran 3.3 miles(28:56)
Tuesday October 2, 2007:ran 3 miles(27:13)
Monday October 1, 2007: ran 3.3 miles(31:09)
WEEK TWENTY-TWO TOTAL MILEAGE: 0 miles
WEEK TWENTY-ONE TOTAL MILEAGE: 20 miles
Sunday September 23, 2007: ran 4.3 miles(40:01)
Saturday September 22, 2007:ran 5.3 miles(47:26)
Thursday September 20, 2007: ran 3 miles(29:42)
Wednesday September 19, 2007: ran 5.2 miles(50:58)
Monday September 17, 2007: ran 2.2 miles(18:43)
WEEK TWENTY TOTAL MILEAGE: 17 miles
Sunday September 16, 2007: ran 3 miles(28:40)
Thursday September 13, 2007: ran 3 miles(29:02)
Wednesday September 12, 2007: ran 6 miles(58:33)
Monday September 10, 2007: ran 5 miles(42:59)
WEEK NINETEEN TOTAL MILEAGE: 20 miles
Sunday September 9, 2007: ran 7.7 miles(75:22)
Thursday September 6, 2007: ran 3 miles(28:05)
Wednesday September 5, 2007: ran 3.3 miles (28:03)
Tuesday September 4, 2007: ran 3 miles(27:24)
Monday September 3, 2007: ran 3 miles(29:41)
WEEK EIGHTEEN TOTAL MILEAGE:13 miles
Thursday August 30, 2007: ran 3 miles(30:02)
Wednesday August 29, 2007: ran 6 miles(59:38)
Monday August 27, 2007: ran 4 miles(38:52)
WEEK SEVENTEEN TOTAL MILEAGE: 6 miles..injured hip
Saturday August 25, 2007: ran 3 miles(29:53)
Friday August 24, 2007: ran 3 miles(29:24)
Monday August 20, 2007: biked 7 miles(37:33)
WEEK SIXTEEN TOTAL MILEAGE: 3 miles....injured hip
Sunday August 19, 2007: biked 7 miles(37:29)
Saturday August 18, 2007: ran 3 miles(29:26)
WEEK FIFTEEN TOTAL MILEAGE:21.313 miles
Saturday August 11, 2007: ran 4 miles(39:24)
Thursday August 9, 2007: ran 6 miles(63:41)
Wednesday August 8, 2007: ran 2 miles(17:00)
Tuesday August 7, 2007: ran 5.063 miles(51:47)
Monday August 6, 2007: ran 4.25 miles(37:30)
WEEK FOURTEEN TOTAL MILEAGE: 14.34 miles
Friday August 3, 2007: ran 3.34 miles(27:30)
Thursday August 2, 2007: ran 4 miles(40:04)
Wednesday August 1, 2007: ran 4 miles(35:47)
Monday July 30, 2007: ran 3 miles(27:45)
WEEK THIRTEEN TOTAL MILEAGE: 9.786 miles...pathetic
Thursday July 26, 2007: ran 4 miles(37:28)
Wednesday July 25, 2007: ran 2.66 miles(30:02)
Monday July 23, 2007: ran 3.126 miles(30:06)
WEEK TWELVE TOTAL MILEAGE: 19.136 miles
Thursday July 19, 2007: walked 3 miles(49:35)
Wednesday July 18, 2007: ran 4.05 miles(38:16)
Tuesday July 17, 2007: ran 5 miles(66:12)
Monday July 16, 2007: ran 7.086 miles(81:28)
WEEK ELEVEN TOTAL MILEAGE: 17.554 miles
Sunday July 15, 2007: ran 3.02 miles(27:00)
Saturday July 14, 2007: ran 4.079 miles(39:57)
Wednesday July 11, 2007: ran 3.068 miles(28:42)
Tuesday July 10, 2007: ran 4.451 miles(52:42)
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Monday July 9, 2007: ran 2.936 miles(30:58)
WEEK TEN TOTAL MILEAGE: 0 miles (vacation in Bahamas oops)
WEEK NINE TOTAL MILEAGE: 5.354 miles
Thursday June 28, 2007: ran 2.053 miles(17:32)
Wednesday June 27, 2007: ran 3.301 miles(30:24)
WEEK EIGHT TOTAL MILEAGE: 16.462 miles
Sunday June 24, 2007: ran 3.137 miles(28:33)
Saturday June 23, 2007: ran 5.043 miles(46:56)
Wednesday June 20,2007: ran 4.082 miles(39:29)
Monday June 18, 2007: ran 4.2 miles(38:00)
WEEK SEVEN TOTAL MILEAGE: 20.495 miles
Sunday June 17, 2007:ran 3 miles(27:09)
Saturday June 16, 2007: ran 3.195 miles(27:50)
Wednesday June 13, 2007: ran 4 miles(36:05)
Tuesday June 12, 2007: ran 4.1 miles(38:59)
Monday June 11, 2007: ran 6.2 miles(58:30)
WEEK SIX TOTAL MILEAGE: 30.85 miles
Sunday June 10, 2007: ran 4.25 miles(41:16)
Friday June 8, 2007: ran 13.1 miles (124:29)
Wednesday June 6, 2007: ran 6 miles(57:18)
Tuesday June 5, 2007: ran 3.3 miles(31:31)
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